Lab 4 (8/28)- 7 Layer Dip

7 Layer Dip
Ingredients:
2 can Refried Beans
2 Tbsp.Taco Seasoning Mix
2 cup Sour Cream
2 cup Salsa
2 cup shredded lettuce
2 cup Shredded Cheese
1 cup sliced green onions
1 can olives

Lab 1- Mix beans and taco seasoning mix. Spread onto bottom of large platter

Lab 2- Layer sour cream and salsa on top of beans

Lab 3- Layer shredded lettuce over sour cream

Lab 4- Layer shredded cheese over lettuce

Lab 5- Spread sliced green onions over lettuce

Lab 6- Layer olives on top of everything!


Eat with chips!!!

Lab 3 (8/26)- Crunchy Munchy

Crunchy Munchy Chocolate Peanut GOOP

Ingredients:
3 Large dribbles of light corn syrup
2 scoops of brown sugar
½ dit dot of salt
1 large blip of peanut butter
5 blobs of rice crispy cereal
2 Handfuls of crushed corn flakes
5 smidgens of chocolate chips
1 Itsy bit of vanilla

Combine all ingredients in a sauce pan. Melt over low-medium heat until all ingredients are mixed together. Lay over wax paper to cool.

Lab 2 (8/22)- Smoothies

Fruit Julius

Ingredients:
1/2 cup of Fruit
1 cup of Milk
1 cup of Water
1/4 cup of Sugar
8 ice cubes
1/2 cup of frozen juice

Directions:
Combine all the ingredients in a blender and blend until it is smooth.
It should be a frothy mixture.

Lab 1 (8/20)- Italian Quesadillas

Italian Quesadillas
Ingredients:
1 cooked chicken breast (shredded)
1 cup of shredded cheddar cheese
1/4 cup frozen chopped spinach
4-10’’ whole wheat flour tortillas

Pizza or Spaghetti Sauce to dip…

Directions:
Place 1 tortilla in a greased skillet. Cover with half the chicken and half the cheese and cook over medium heat. When the chicken and the cheese are ALMOST melted, cover with half the spinach (2 T.) Place another tortilla on top, flip over and finish cooking for 2 to 3 minutes. Repeat with other quesadilla ingredients.
Cut into small sections and serve with dipping sauce.

Welcome!

Welcome to Foods 1! Remember your first assignment is to turn in your disclosure document... due Friday, August 22!