Lab 8 (9/26)- Frittatas

Frittatas
Ingredients:
1 bag (16 oz.) of frozen mixed vegetables (broccoli, corn & red peppers)
6 Large Eggs
8 oz. sliced baked Virginia Ham
1 Tbsp. of Vegetable Oil
3/4 Cup of shredded Cheddar Cheese
Serve with Crusty French or Italian Bread

Directions:
1. Heat broiler. Bring 1/3 Cup of water to a boil in a covered large nonstick skillet.
2. Add frozen vegetables to the skillet, cover and cook on high for about 3 minutes.
3. Meanwhile, whisk the eggs in a bowl, stack sliced ham and cut it into narrow strips.
4. Drain vegetables in a colander, wipe skillet dry.
5. Heat oil in skillet. Add eggs and sprinkle with ham, vegetables and cheese. Cover and cook over medium-low heat for 6 minutes or until eggs are set on the bottom of the pan.
6. Broil 4 to 5 inches from the heat source for 1 to 2 minutes until top is set and golden. Slide onto a serving plate and cut into wedges and serve with bread.